Scare Away the Dark

Beautiful, inspirational song. Been listening to it alot lately.

Well, sing, sing at the top of your voice,
Love without fear in your heart.
Feel, feel like you still have a choice
If we all light up we can scare away the dark

We wish our weekdays away
Spend our weekends in bed
Drink ourselves stupid
And work ourselves dead
And all just because that’s what mom and dad said we should do

We should run through the forest
We should swim in the streams
We should laugh, we should cry,
We should love, we should dream
We should stare at the stars and not just the screens
You should hear what I’m saying and know what it means

To sing, sing at the top of your voice,
Love without fear in your heart.
Feel, feel like you still have a choice
If we all light up we can scare away the dark

Well, we wish we were happier, thinner and fitter,
We wish we weren’t losers and liars and quitters
We want something more not just nasty and bitter
We want something real not just hash tags and Twitter

It’s the meaning of life and it’s streamed live on YouTube
But I bet Gangnam Style will still get more views
We’re scared of drowning, flying and shooters
But we’re all slowly dying in front of computers

So sing, sing at the top of your voice,
Oh, love without fear in your heart.
Can you feel, feel like you still have a choice
If we all light up we can scare away the dark

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Broken Hearts

“The DSM would do well to recognize that a broken heart is not a medical condition, and that medication is ill-suited to repair some tears. Time does not heal all wounds, closure is fiction, and so too is the notion that God never asks of us more than we can bear. Enduring the unbearable is sometimes exactly what life asks of us.”

 

Ted Gup

Diagnosis Human from NYT

(I am not anti-medicine but love this quote from an article talking about his son who died of an overdose)

What am I Reading?

Glad you asked.  May not finish these until August because classes start this week, but enjoying all three.

Man’s Search for Meaning by Victor Frankl

This classic is a hard read because of the content of Frankl’s concentration camp experiences. Existential theory gets a bad rap in Christian circles for different reasons, but I believe there is more complementary between the view and Christianity than contradictory.

“An abnormal reaction to an abnormal situation is normal behavior.”

my favorite part is actually from the preface, and not even a main principle of the book:

“…success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself. Happiness must happen, and the same holds for success; you have to let it happen by not caring about it.”

Descartes’ Error: Emotion, Reason, and the Human Brain by Antonio Damasio

I have been interested in this for a while. It is written by a neurologist, but for a general audience. I worry that emotion is given a bad rap in psychology and Christian circles. He has done research that suggests that emotion can be an integral and helpful part of decision-making.

“feelings are just as cognitive as other percepts.”

“Emotion, feeling and biological regulation all play a role in human reason.”

“I began writing this book to propose that reason may not be as pure as most of us think it is or wish it were, that emotions and feelings may not be intruders in the bastion of reason at all; they may be enmeshed in its networks, for worse and for better.”

Unholy Ghost: writers on depression

This is an anthology of writers sharing their own experiences with depression.  So it’s not clinical but personal and fascinating. And powerful, at times.

There are three cases where a person afflicted will write, and then a loved one will share their perspective.

Russel Banks contribution, “Bodies in the Basement” is a great essay on poetry, fiction, and depression. Highly recommend.

You will get stuff like this by Darcy Steinke: “The raw nub of my soul bobbed up to the surface, ugly and ungainly, and I was suddenly pierced with panicky malaise.” So, if you are interested in depression/mental health but prefer something more scientific, this may not be for you.

My favorite, so far, has by Susanna Kaysen, who wrote, “One Cheer for Melancholy.”

These quotes give you the gist:

“Any psychiatrist can tell you this (pessimism) is a standard defense mechanism against disappointment and loss. But so is optimism–and optimism is a lousy defense mechanism because more than half the time it leaves you feeling bad.”

“Seeing things clearly, for me, is a sort of happiness, even if what I see is banal or sad.”

“Americans are saddled with the idea that we can and should be happy.”  (I could go on for days on this sentence)

“I think depression and despair are reasonable reactions to the nature of life.”

“The melancholic temperament is equipped to perceive and, more important, to tolerate the fundamental ambiguities of life.”