Featured

National Mental Health Awareness Week

Well, even though I am in school to be a Mental Health Professional some day, I am also in grad school and busy, so I neglected the calendar.

And as someone who is occasionally mental, well, that would also explain why I forgot….

I have written about my personal experiences and shared some resources on this blog over the last few years, here are some if you are interested or need them. Let’s not wait for a family member or a celebrity death to make us aware of this problem.

My Depression

My Depression, part 2

Last Time About my Depression

Afraid of Bad News

State of the Brian Address

Book Recommendations:

Unholy Ghost

Lincoln’s Melancholy

What I been Reading

 

 

 

Coffee and Older Adults

I like being around older people. I enjoyed that aspect of being a minister. I enjoyed the brief time I spent doing home health care. I considered focusing on older people for my counseling career, but really want to spend more time with the young, so I may not take the Gerontology course.

While at work, I noticed this and took a picture. it made me sad for the reasons I will share:

IMG-20140806-01006

It’s a smaller size which makes me think of the loneliness of the elderly. Widows and Widowers. Grieving a spouse, missing kids and grandkids. Single-serving instant coffee is kinda depressing.

It’s a “lightweight, EZ open jar” which speaks to the frailty and failing bodies of us when we age.

Our older adults need us. Call, write, hug one today. They are too often lonely and alone.

I remember reading statistics about how few visits nursing homes get. It’s ridiculous.

Ferguson Links

Lighter stuff for those who get emotional/agitated reading on race and violence (whichever side you are on)

How Twitter and Facebook are different for sharing/following the Ferguson situation

How younger and older blacks feel differently about Civil Rights and Civil Disobedience

Coverage of the Coverage from a faith perspective

The following articles are by Christians talking about race, poverty, violence etc. in America (proceed at your own risk, send all complaints to original authors)

Silence by white Christian America

WARNING! Black American Christians may have a different POV than you are used to. Kristena Cleveland: “The Cross and the Molotav Cocktail” (ALSO: graphic images of lynching/hanging)

Don’t Ignore It by Eugene Cho

and lastly, if you only read one argument that may make you angry, this one is calm and rational and provides good suggestions for action: “Speaking of Michael Brown

 

 

Communion Reflection

A neat thought came to me during worship a couple of weeks ago. I can’t remember the hymn but I started imagining carrying my sins and struggles up a gravel road toward the cross. Whether it was a person, a word, an item that represents a temptation, I carried the heavy load and tossed it at the foot of the cross.

But a few minutes later I had a better idea, a better image, it was of me carrying me toward the cross.

I am the problem. Think about how much you weigh. Even the strongest and smallest of us would get tired of carrying that weight very far or long. And we do.

So I tried to imagine carrying 180 lbs uphill toward a dying, naked man. And arriving, I would fling my heavy body on the rocks beneath my Lord. Let him take it, do whatever with it. Toss my heavy butt on the ground. Give it up. to Him.

That’s what I need.

Dark Emotions have Value

“We have lost our connection to the dark side of the sacred. We prize status, power, consumerism, and distraction, and there is no room for darkness in any of that. Americans tend to have a naivete about life, always expecting it to be rosy. When something painful happens, we feel that we are no good, that we have failed at achieving a good life. We have no myths to guide us through the painful and perilous journeys of the dark emotions, and yet we all suffer these journeys at some point. We have high rates of depression, anxiety and addiction in this country, but we have no sense of the sacred possibilities of our so-called illnesses. Instead we have a medical culture. Suffering is considered pathology, and the answer to suffering is pharmacology.”

Miriam Greenspan, author of Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair, in an interview

can’t wait to get this book! Could the “American Idol” of optimism be a source of some of our problems?